Rhyme, Reason and Being
I have been told on more than one occasion, for several years and by several different people that I overthink things. Recently, I shared that with the new guy in my life and he laughed. Hard. I guess he agreed. It’s not that it surprises me when I hear it, or that he agrees completely. It’s just that I am struggling with the whole concept. On the one hand I have an analytical mind - I mean I am growing up to be a scientist - how could I do so without being very thoughtful and contemplative. Add curiosity, introspection and perfectionism to that and you have me.
I’m not completely unhappy with that, it is the way I’ve been as long as I can remember, and frankly it’s saved my ass many more times than I care to count. As in all areas of my life I hit a dichotomy there You would think with those qualities that I would be quiet with my thoughts until thinking things through. However, I am not that way, partially because the thinking takes not only thoughtfulness, but writing and talking out loud, and sometimes (frequently) even sleeping.
Yes, my brain still works things out while I am sleeping. Some of the biggest work problems I have get solved in my sleep. Some of the deepest insights I have had into emotional work I’m doing are in the mornings. So turning my brain off is not a simple task, since it works hard even when I am asleep. I have never been able to even start to comprehend the possibility of not having thought - when people claim they are not thinking of anything at all.
However, on the other side of this is the fact that analysing things has brought me a great deal of stress and unhappiness. I certainly ran intellectual circles around all the bad that happened in my life growing up so I never felt it. Then I ran the same circles around my therapists who wanted me to work on those same feelings. Only a few therapists have been successful at breaking me of that - and thus therapy hasn’t been very effective.
I try to see all points of view, and understand all that happens to me, and always have to ask the “WHY” of things, when even intellectually on a conceptual level I understand that for most things there is no why. But I’ve based my life, my faith, my worth, everything on rational thought out reasons. I am comfortable there. So when interacting with others, when there is so much that really has no answer in a why?, I keep coming at the question in different ways trying to work it out like a puzzle. Like an experiment that has a conclusion one way or another. When I can’t figure it out from one angle, I try another. As I get more information I change my reasoning based on new data. Sometimes, I even change myself to fit more of the picture I see emerging so that I can fit in, be who I need to be. I give up my identity to allow myself a rational answer to things that are not rational. Yep, fuck myself up and over…
Self knowlege is only a good thing if you can put it to use by changing what you don’t want. I don’t want the stress of having to figure everything out anymore. But I don’t know how to turn off my brain from needing that information. After all, when someone asks me why I want to study physics I answer that I want to understand the universe. I think most people think I am joking, but I’m not. I truly do. And yes, I have that much ego given enough room to let it out. But I can’t even really give answers to the “whys” in my own life… And trying hurts me. It keeps me from being grateful for all that I have.
Ok, even this is overthought out. But I’m working on it…










